Quitting smoking is easier said than done. When you're ready to take that leap, acupuncture is there to catch you. Acupuncture and herbal medicine can support you every step of the way.
Read moreOpen Up and Say Aaahhh... Tongue Diagnosis in TCM
WHY do you want to look at my tongue? What does an ideal tongue look like? What does my tongue show? Find answers to all these questions and more in this post about different tongue presentations we commonly see.
Read moreRed Wine, Chocolate, and Coffee: When Is A Good Thing NOT A Good Thing? (Part Two)
Red wine, dark chocolate, and coffee are favorites for many of us, and a number of studies have shown them to have some good effects for your health. Are they always good for you? What does Chinese Medicine say about these three decadences-turned-health foods?
Read moreAcupuncture May Help Ease Symptoms Of COPD
Acupuncture has previously been shown to reduce breathlessness in patients with cancer, and now we can add COPD to the list! In a very exciting development in the world of research on acupuncture, a small-but-promising study published last week in the Archives of Internal Medicine found that acupuncture holds benefit for people with Chronic Pulmonary Obstructive Disease.
Read moreChinese Medicine Makes Sense Of Irritable Bowel Syndrome
Irritable Bowel Syndrome is a chronic and debilitating gastrointestinal disorder that fits into the category of 'functional' diseases in Western medicine. This basically means that, while there are clear and present symptoms for the patient, Western medicine has not yet figured out the cause of the distress. This kind of disorder ('functional', a wide range of symptoms across systems, partly connected to emotions), is exactly the kind of situation where Traditional Chinese Medicine shines forth. Plus, the British Dietetic Association recently published some dietary guidelines for sufferers of IBS.
Read moreSupplements: When Is A Good Thing NOT A Good Thing?
Supplements may help some of us in certain situations, but for others, they may have unintended side effects. So, when is a good thing NOT a good thing? If studies have shown that a particular supplement has beneficial properties, how could it hurt? We'll take a look at four popular supplements that our patients often take and get a better idea of how they should be taken.
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