Welcome to Integrating Health!

Integrating Health is here to help you understand:

* How Traditional Chinese Medicine can help you address various health needs. (TCM includes acupuncture, herbal medicine, and massage)

* How to understand TCM in a modern context, including how TCM's approach to health overlaps with and differs from Western Medicine.

* How to make healthy lifestyle choices that can prevent or correct imbalances in the body.

Being healthy is a result of choices we make in our lives everyday.  I hope you find this blog to be a useful tool in the quest for health and longevity.  Integrating Health is not written by an MD and is not dispensing medical advice.  Feel free to subscribe or to contact me with any questions!